Washington Park Recreation Center


Washington Park Pool Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 
Lap Swim
6 - 8:15 a.m.
Lap Swim
6 - 8:45 a.m.
Lap Swim
6 - 8:15 a.m.
Lap Swim
6 - 8:45 a.m.
Lap Swim
6 - 8:15 a.m.
Lap Swim
8 - 9:50 a.m.
Adult Swim
11 a.m. - 12 p.m.
Aqua Tone
8:30 - 9:30 a.m.
Water Walking
9 - 9:45 a.m.
Aqua Tone
8:30 - 9:30 a.m.
Water Walking
9 - 9:45 a.m.
Aqua Tone
8:30 - 9:30 a.m.
Aqua Aerobics
10 - 11 a.m. 
Lap Swim
12 - 2 p.m.
Adult Swim
10 a.m. - 12 p.m.
Swim Lessons
10 - 11 a.m.
Adult Swim
10 a.m. - 12 p.m.
Swim Lessons
10 - 11 a.m.
Ai Chi
9:30 - 10:30 a.m.
Adult Swim
11 a.m. - 12 p.m.
Open Swim
2 - 3:30 p.m.
Lap Swim
12 - 2 p.m.
Adult Swim
11 a.m. - 12 p.m.
Lap Swim
12 - 2 p.m.
Adult Swim
11 a.m. - 12 p.m.
Adult Swim
10:30 a.m. - 12 p.m.
Open Swim
12 - 3:30 p.m.
 
Open Swim
2 - 3:45 p.m.
Lap Swim
12 - 2 p.m.
Open Swim
2 - 3:45 p.m.
Lap Swim
12 p.m. - 2 p.m.
Lap Swim
12 - 2 p.m.

 
Swim Lessons
3:45 - 5:30 p.m.
Open Swim
2 - 3:45 p.m.
Swim Lessons
3:45 - 5:30 p.m.
Open Swim
2 - 3:45 p.m.
Open Swim
2 - 7:30 p.m.
   
Lap Swim
5:30 - 7:30 p.m.
Swim Lessons
3:45 - 5:30 p.m.
Aqua Aerobics
5:30 - 6:30 p.m.
Swim Lessons
3:45 - 5:30 p.m.
     
  Open Swim
5:30 - 7:30 p.m.
Lap Swim
6:45 - 7:30 p.m.

 


Open Swim
5:30 - 7:30 p.m.

 

     

Fitness, Aquatics & Gymnasium Schedules

  • Browse the weekly recreation calendar to view all fitness, aquatics and gymnasium schedules throughout the city
  • Use the drop-down lists at the top of the page to sort by program area, location, class name, or instructor

Facility Information

Washington Park is a Regional Level recreation center located in the southeast area. Its facility features include:

  • Multipurpose room
  • Weight and cardio rooms
  • Basketball courts
  • Stretching room
  • Personal training
  • MY Denver – A free youth membership program

Download full facility information sheet(PDF, 1MB)

Group Fitness Descriptions

Group Training
Utilizing a variety of specialty equipment combined with plyometric and agility movements, this circuit-style class will deliver an incredible, full-body workout in minimal time.  Come ready to sweat!

High Intensity Interval Training (HIIT)
High intensity interval training is an enhanced exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise designed to improve fitness in rapid time.  Come ready to torch calories and have a blast!  This protocol is proven to physiologically transform your body!

Pickleball
Fun paddle sport that combines many elements of tennis, badminton, and ping-pong. It is played on a badminton sized court with a slightly modified tennis net. Play occurs on a "first come, first served" basis. Equipment is available for use.

Power Yoga
Generate heat in the body, build stamina, increase lean muscle mass, and improve balance with this class includes an athletically influenced yoga format that provides a faster pace and challenging sequence of poses. 

Total Body Conditioning 
Strengthen your muscles with this total-body workout designed to help you get lean and toned!  This high-energy, resistance training class will challenge your body to feel the burn and get maximum results.

Vinyasa Yoga
This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are modified to include beginners while challenging experienced practitioners.

Yoga
This meditative practice includes longer holds to ignite the body’s internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.  Level I is for beginners.  Level II includes more challenging movements. 

Zumba®
This Latin class fuses hypnotic rhythms and easy to follow choreography to create an exciting dance cardio class. With combinations of international dance steps, Zumba will allow you to torch calories while having fun!